MEMBERS

The Woodlands Tai Chi Players

 

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Kong H - 8/21/17 - The Woodlands Tai Chi group provides me the opportunity to interact with a wonderful group of practitioners sharing a common interest in improving our health. Unlike the physical exercises I do on a regular basis, the  slow, circular Tai Chi movements and deep breathing teaches me to focus on my internal energy, mental focus and clarity of thought in addition to maintaining my balance, flexibility and agility

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Frank M 3/5/19 I have done various forms of karate on and off since 1993. It has always provided me with a sense of confidence, balance, strength and agility and I believe made me a better person. Tai Chi does the same for me in a low impact way now that I am 61 years old. Tai Chi involves exercise of both mind and body to remember and execute correctly the various forms which will serve me well as I age further. My 86 year old mother also does Tai Chi with me and I can see the improvement in her mind and balance.

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After falling twice (with damages), I felt I needed something to make me more limber and better balanced. I can honestly say that after just a few months, I feel as good as I did years ago. In spite of using a rowing machine, weights, etc., nothing has made me feel so limber and (yes, I’ll say it) younger! as this exercise. My balance is improving; I walk straighter; my limbs are stronger. (I’m hopeful that my brain will follow suit because, unlike many forms of exercise, you cannot do tai chi without activating your mind.)   Everyone works together to achieve a unified goal, which makes the classes not only instructive, but very positive and upbeat as well! 

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I'm really looking forward to seeing the exceptional people who will be participating in World Tai Chi Day in April.  I would love to see you and the other support teachers demonstrate your 8 (16!) Step Tai Chi!  Again,  thank you for being our instructor & helping us get better with every step we take!!  You are awesome!

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Aniko V 5/6/19

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Louis T 5/6/19

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Mary Ann T - 7/10/18 -

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Bob T -  7/10/18

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Jim A 5/7/19

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Rosita V 11/5/19

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Susan T - 3/5/19

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Yen T 5/6/19

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Patricia C 5/6/19

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Ronny B 5/1/19

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Sesco S 4/1/09