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HARVARD HEALTH: the Health Benefits of Tai Chi
TIME MAGAZINE: Why Tai Chi is the Perfect Exercise
TAI CHI FOR HEALTH INSTITUTE: What Can Tai Chi Do for You?
BOTTOM LINE HEALTH: Tai Chi – Fall Prevention
NEW YORK TIMES - Using Tai Chi to Build Strength - typical NYT makes you pay
WORLD TAI CHI AND QIGONG DAY
YANG 108 LONG FORM ( 3 PARTS ): SIFU PETER TAM HOY